FAQS

Find Your Injury

WILL OAT WORK FOR A SEVERE ANKLE INJURY FOR A POST-MENOPAUSAL WOMAN?

Q: After a very severe ankle injury, I found out I have a hole in the ankle bone that goes clear down to through the cartilage to the bone. The surgeon is recommending something called an OAT procedure. At age 55 (and being a post-menopausal woman), will this work for me? I don’t heal as well as I used to.

A: Holes referred to as “defects” in cartilage that go clear down to the bone can be treated with the technique you mentioned: osteochondral autograft transfer or OAT. Osteochondral autograft transfer (OAT) involves removing a plug of cartilage and bone from a healthy area (usually from a non-weight bearing area of the knee) and transferring it into the osteochondral lesion (i.e., hole in the surface of the same person’s joint). The word “autograft” refers to the fact that the patient donates his or her own tissue for the procedure.

In a recent study from Korea, surgeons used a second arthroscopic examination a year later to evaluate the results of this procedure used on the talus (ankle bone). It is rare that a second-look arthroscopic exam is possible so the results of this study are important. Quality of bone and cartilage graft were evaluated using the second arthroscopy instead of MRI in order to get a better look at the results.

Using an analysis of many patient variables, the researchers were able to determine the most important factors affecting the final results. They investigated the role of age, gender, body mass index (BMI), duration of symptoms, severity (depth and size) and location of lesion, and presence of bone cysts as predictive factors of outcomes. They also looked at results based on patient satisfaction, pain, function, and activity level.

Ninety-five per cent (95%) of the group reported good-to-excellent outcomes. Age was not a statistically significant factor. The most important variable in the result of the OAT procedure was actually a surgical effect. The surgeon must restore the joint surface smoothly, evenly, and anatomically accurately.

Impingement (pinching) of the surrounding soft tissues must be avoided. The graft shape and size must match the defect as closely as possible. And the graft must be covered over carefully with a patch to prevent “uncovered” areas. It seems that any gaps or uncovered spots quickly fill in with fibrous cartilage. The result is an unstable defect area.

The authors of this particular study suggest longer-term studies (beyond the one-year mark) in order to evaluate changes and look for influencing factors that might not show up in the first 12-months. They also commented that their study was fairly small in terms of number of patients (52 ankles). Therefore the study should be repeated with a larger number of subjects before accepting these results as the final word on the subject.

But it does offer some evidence that your age and potentially your postmenopausal status may not make a difference. These are good questions to ask your surgeon before having this procedure. Reparative surgery is important in this condition to avoid premature arthritic changes that can cause a chronically painful and unstable ankle.

Reference: Yong Sang Kim, MD, et al. Factors Associated with the Clinical Outcomes of the Osteochondral Autograft Transfer System in Osteochondral Lesions of the Talus. Second-Look Arthroscopic Evaluation. In The American Journal of Sports Medicine. December 2012. Vol. 40. No. 12. Pp. 2709-2719.

IS IT NORMAL AFTER ANKLE SURGERY 5 YEARS AGO THAT I CAN'T STAND ON MY LEFT LEG WITHOUT FALLING OVER?

Q: I just noticed yesterday when I was playing Simon Says with my five-year-old that I can no longer stand on my left leg without falling over. I did have surgery on that side two years ago for a badly sprained ankle. But I went through Physical Therapy and everything seemed fine back then. Is this normal? Should I be worried?

A: What you are describing might be something referred to as functional instability. More formal testing would be needed to know for sure — and to advise you what to do. Functional instability just means the ankle holds up for you during daily activities. It doesn’t give out when standing, walking, or otherwise challenged (e.g., on hills or uneven surfaces). But when you try to balance on it, there are some obvious deficits that show up.

One of the problems may be a lack of normal proprioception. This refers to the joint’s sense of its own position. Receptors in the joint that signal the brain where the joint is and when a shift in position occurs aren’t firing properly. The signals may be absent, delayed, or too weak to allow the joint to stay stable under stress or challenge.

One thing you can try is to stand on the other (uninjred) leg and see if this is a general balance problem or just specific to the post-surgical side. In either case, some remedial work is advised to prevent future injuries or reinjuries.

Your Physical Therapist is the best one to re-evaluate you and set up a plan for functional rehabilitation. The therapist has the advantage of reviewing your discharge notes to see what the status of your balance was at that time and compare it to now. This may help you understand what happened, what is going on now, and what to do about it. You are fortunate that a simple children’s game brought this to your attention now. Simon says: you can do something about it!

Reference: John G. Kennedy, MD, MCh, MMSc, FRCS (Orth), et al. Anatomic Lateral Ligament Reconstruction in the Ankle. In The American Journal of Sports Medicine. October 2012. Vol. 40. No. 10. Pp. 2309-2317.

A: Severe ankle arthritis is less common than hip or knee arthritis but just as disabling. So say researchers at the VA Medical Center in Seattle Washington. Researchers from the Mechanical Engineering and Orthopaedics and Sports Medicine centers at the University of Washington also assisted in bringing this information to us in a recent study.

They studied 37 patients (men and women) who were expected to have ankle surgery for severe arthritis classified as end-stage arthritis. All patients in the study had failed to achieve pain control or improved function with conservative (nonoperative) care. Surgery to either fuse the ankle or replace it was scheduled.

The purpose of the study was to measure the impact of this type of ankle arthritis on function referred to as impairment of function. They used several different ways to assess function including counting the number of steps taken each day, step length, walking speed, and ankle motion. These measurements were compared to normal, healthy adults of the same age and sex (male or female) who did not have any ankle problems.

The question they asked was: is function affected by end-stage ankle arthritis? If so, how can we measure the amount of disability? At what point do the results of these tests suggest surgery is the best treatment? And finally, which type of surgery is best: fusion or replacement?

Not all of these questions were answered by this study. But the researchers at least got a start on evaluating which tests and measures provide the most information about function and activity limitations. And they began to see how the effects of end-stage ankle arthritis impact health and quality of life for these patients (just like you have experienced).

Analysis of the data showed that everyone had decreased ankle motion and power compared to the unaffected side. Average walking speed, number of steps taken each day, and length of steps were less than those of normal (control) adults. These measures were also correlated with physical function. Just moving around a room took more energy, more steps, and more time compared with normal, healthy adults. Those patients who had better physical function also had less pain and a better mental attitude.

It’s likely you will see yourself in some of these results: loss of function, increased pain, and decreased motion do tend to reduce quality of life and affect mental (and physical) health. There may still be some help that could improve your situation.

If you haven’t already tried Physical Therapy that is usually the first-line of treatment. Surgeons recommend giving this type of conservative care a good three to six months’ trial before throwing in the towel. Surgery is an option and some patients are better candidates than others. Your surgeon will be able to evaluate you and guide you through this process.

Reference: Ava D. Segal, MS, et al. Functional Limitations Associated with End-Stage Ankle Arthritis. In The Journal of Bone and Joint Surgery. May 2, 2012. Vol. 94. No. 9. Pp. 777-783.

A: Holes referred to as “defects” in cartilage that go clear down to the bone can be treated with the technique you mentioned: osteochondral autograft transfer or OAT. Osteochondral autograft transfer (OAT) involves removing a plug of cartilage and bone from a healthy area (usually from a non-weight bearing area of the knee) and transferring it into the osteochondral lesion (i.e., hole in the surface of the same person’s joint). The word “autograft” refers to the fact that the patient donates his or her own tissue for the procedure.

In a recent study from Korea, surgeons used a second arthroscopic examination a year later to evaluate the results of this procedure used on the talus (ankle bone). It is rare that a second-look arthroscopic exam is possible so the results of this study are important. Quality of bone and cartilage graft were evaluated using the second arthroscopy instead of MRI in order to get a better look at the results.

Using an analysis of many patient variables, the researchers were able to determine the most important factors affecting the final results. They investigated the role of age, gender, body mass index (BMI), duration of symptoms, severity (depth and size) and location of lesion, and presence of bone cysts as predictive factors of outcomes. They also looked at results based on patient satisfaction, pain, function, and activity level.

Ninety-five per cent (95%) of the group reported good-to-excellent outcomes. Age was not a statistically significant factor. The most important variable in the result of the OAT procedure was actually a surgical effect. The surgeon must restore the joint surface smoothly, evenly, and anatomically accurately.

Impingement (pinching) of the surrounding soft tissues must be avoided. The graft shape and size must match the defect as closely as possible. And the graft must be covered over carefully with a patch to prevent “uncovered” areas. It seems that any gaps or uncovered spots quickly fill in with fibrous cartilage. The result is an unstable defect area.

The authors of this particular study suggest longer-term studies (beyond the one-year mark) in order to evaluate changes and look for influencing factors that might not show up in the first 12-months. They also commented that their study was fairly small in terms of number of patients (52 ankles). Therefore the study should be repeated with a larger number of subjects before accepting these results as the final word on the subject.

But it does offer some evidence that your age and potentially your postmenopausal status may not make a difference. These are good questions to ask your surgeon before having this procedure. Reparative surgery is important in this condition to avoid premature arthritic changes that can cause a chronically painful and unstable ankle.

Reference: Yong Sang Kim, MD, et al. Factors Associated with the Clinical Outcomes of the Osteochondral Autograft Transfer System in Osteochondral Lesions of the Talus. Second-Look Arthroscopic Evaluation. In The American Journal of Sports Medicine. December 2012. Vol. 40. No. 12. Pp. 2709-2719.

TELL ME ABOUT END-STAGE ARTHRITIS IN MY LEFT ANKLE.

Q: I have what’s called end-stage arthritis in my left ankle. It really affects my walking. Even getting around the house can be a real chore some days. I try not to let this get me down but I have to admit it does put a damper on my life. Do other people feel this way too? Or am I just having a pity party for myself?

A: Severe ankle arthritis is less common than hip or knee arthritis but just as disabling. So say researchers at the VA Medical Center in Seattle Washington. Researchers from the Mechanical Engineering and Orthopaedics and Sports Medicine centers at the University of Washington also assisted in bringing this information to us in a recent study.

They studied 37 patients (men and women) who were expected to have ankle surgery for severe arthritis classified as end-stage arthritis. All patients in the study had failed to achieve pain control or improved function with conservative (nonoperative) care. Surgery to either fuse the ankle or replace it was scheduled.

The purpose of the study was to measure the impact of this type of ankle arthritis on function referred to as impairment of function. They used several different ways to assess function including counting the number of steps taken each day, step length, walking speed, and ankle motion. These measurements were compared to normal, healthy adults of the same age and sex (male or female) who did not have any ankle problems.

The question they asked was: is function affected by end-stage ankle arthritis? If so, how can we measure the amount of disability? At what point do the results of these tests suggest surgery is the best treatment? And finally, which type of surgery is best: fusion or replacement?

Not all of these questions were answered by this study. But the researchers at least got a start on evaluating which tests and measures provide the most information about function and activity limitations. And they began to see how the effects of end-stage ankle arthritis impact health and quality of life for these patients (just like you have experienced).

Analysis of the data showed that everyone had decreased ankle motion and power compared to the unaffected side. Average walking speed, number of steps taken each day, and length of steps were less than those of normal (control) adults. These measures were also correlated with physical function. Just moving around a room took more energy, more steps, and more time compared with normal, healthy adults. Those patients who had better physical function also had less pain and a better mental attitude.

It’s likely you will see yourself in some of these results: loss of function, increased pain, and decreased motion do tend to reduce quality of life and affect mental (and physical) health. There may still be some help that could improve your situation.

If you haven’t already tried Physical Therapy that is usually the first-line of treatment. Surgeons recommend giving this type of conservative care a good three to six months’ trial before throwing in the towel. Surgery is an option and some patients are better candidates than others. Your surgeon will be able to evaluate you and guide you through this process.

Reference: Ava D. Segal, MS, et al. Functional Limitations Associated with End-Stage Ankle Arthritis. In The Journal of Bone and Joint Surgery. May 2, 2012. Vol. 94. No. 9. Pp. 777-783

A: Holes referred to as “defects” in cartilage that go clear down to the bone can be treated with the technique you mentioned: osteochondral autograft transfer or OAT. Osteochondral autograft transfer (OAT) involves removing a plug of cartilage and bone from a healthy area (usually from a non-weight bearing area of the knee) and transferring it into the osteochondral lesion (i.e., hole in the surface of the same person’s joint). The word “autograft” refers to the fact that the patient donates his or her own tissue for the procedure.

In a recent study from Korea, surgeons used a second arthroscopic examination a year later to evaluate the results of this procedure used on the talus (ankle bone). It is rare that a second-look arthroscopic exam is possible so the results of this study are important. Quality of bone and cartilage graft were evaluated using the second arthroscopy instead of MRI in order to get a better look at the results.

Using an analysis of many patient variables, the researchers were able to determine the most important factors affecting the final results. They investigated the role of age, gender, body mass index (BMI), duration of symptoms, severity (depth and size) and location of lesion, and presence of bone cysts as predictive factors of outcomes. They also looked at results based on patient satisfaction, pain, function, and activity level.

Ninety-five per cent (95%) of the group reported good-to-excellent outcomes. Age was not a statistically significant factor. The most important variable in the result of the OAT procedure was actually a surgical effect. The surgeon must restore the joint surface smoothly, evenly, and anatomically accurately.

Impingement (pinching) of the surrounding soft tissues must be avoided. The graft shape and size must match the defect as closely as possible. And the graft must be covered over carefully with a patch to prevent “uncovered” areas. It seems that any gaps or uncovered spots quickly fill in with fibrous cartilage. The result is an unstable defect area.

The authors of this particular study suggest longer-term studies (beyond the one-year mark) in order to evaluate changes and look for influencing factors that might not show up in the first 12-months. They also commented that their study was fairly small in terms of number of patients (52 ankles). Therefore the study should be repeated with a larger number of subjects before accepting these results as the final word on the subject.

But it does offer some evidence that your age and potentially your postmenopausal status may not make a difference. These are good questions to ask your surgeon before having this procedure. Reparative surgery is important in this condition to avoid premature arthritic changes that can cause a chronically painful and unstable ankle.

Reference: Yong Sang Kim, MD, et al. Factors Associated with the Clinical Outcomes of the Osteochondral Autograft Transfer System in Osteochondral Lesions of the Talus. Second-Look Arthroscopic Evaluation. In The American Journal of Sports Medicine. December 2012. Vol. 40. No. 12. Pp. 2709-2719.

Does arthritis in an ankle get worse or time or should I have surgery?

Q: I have arthritis in one ankle from a bad break I got when I was a wild and wooley 20-something. Now I’m paying for it in my 40s. Is there any way to tell if I’m getting worse over time and when I should have surgery? I want to put it off for as long as possible.

A: Severe ankle arthritis is less common than hip or knee arthritis but just as disabling. It is possible to take baseline measurements and to measure the impact of ankle arthritis on function. Limitations in function during daily activities is referred to as impairment of function.

There are several different ways to assess function including counting the number of steps taken each day, step length, walking speed, and ankle motion. These measurements can be compared to normal, healthy adults of the same age and sex (male or female) who did not have any ankle problems or to your other ankle if it isn’t damaged. It might be better to use adult controls instead of your unaffected ankle because if your walking (gait) pattern is affected on one side, it’s likely there will be compensations on the other side even if it is normal and without injury.

Choosing between ankle fusion (called arthrodesis) and ankle replacement (arthroplasty) is always a challenge. Fusion limits pain because it stops ankle motion. But loss of ankle and foot motion causes changes or alterations in the walking (gait) pattern. That in itself can cause further problems later on. Ankle replacement restores ankle motion and takes the pressure and load off the other nearby joints. But long-term studies of ankle replacement are not showing outstanding results at this time.

The question then becomes: is function affected by end-stage ankle arthritis? If so, how can we measure the amount of disability? At what point do the results of these tests suggest surgery is the best treatment? And finally, which type of surgery is best: fusion or replacement?

Not all of these questions have been answered yet. But researchers have at least gotten a start on evaluating which tests and measures provide the most information about function and activity limitations. And they are beginning to see how the effects of end-stage ankle arthritis impact health and quality of life for these patients.

Average walking speed, number of steps taken each day, and length of steps can be correlated with physical function. These tests can help identify problems with ankle motion and function. It is likely that these same measures could be used in future studies. They can be used to determine when treatment should begin and what type should be provided.

Right now, that information isn’t available to help you make your decision. Your surgeon will be the best one to advise you about the use of conservative (nonoperative) care. He or she will also guide you as to when to consider surgery and what type of surgery is best for you.

Reference: Ava D. Segal, MS, et al. Functional Limitations Associated with End-Stage Ankle Arthritis. In The Journal of Bone and Joint Surgery. May 2, 2012. Vol. 94. No. 9. Pp. 777-783.

A: Holes referred to as “defects” in cartilage that go clear down to the bone can be treated with the technique you mentioned: osteochondral autograft transfer or OAT. Osteochondral autograft transfer (OAT) involves removing a plug of cartilage and bone from a healthy area (usually from a non-weight bearing area of the knee) and transferring it into the osteochondral lesion (i.e., hole in the surface of the same person’s joint). The word “autograft” refers to the fact that the patient donates his or her own tissue for the procedure.

In a recent study from Korea, surgeons used a second arthroscopic examination a year later to evaluate the results of this procedure used on the talus (ankle bone). It is rare that a second-look arthroscopic exam is possible so the results of this study are important. Quality of bone and cartilage graft were evaluated using the second arthroscopy instead of MRI in order to get a better look at the results.

Using an analysis of many patient variables, the researchers were able to determine the most important factors affecting the final results. They investigated the role of age, gender, body mass index (BMI), duration of symptoms, severity (depth and size) and location of lesion, and presence of bone cysts as predictive factors of outcomes. They also looked at results based on patient satisfaction, pain, function, and activity level.

Ninety-five per cent (95%) of the group reported good-to-excellent outcomes. Age was not a statistically significant factor. The most important variable in the result of the OAT procedure was actually a surgical effect. The surgeon must restore the joint surface smoothly, evenly, and anatomically accurately.

Impingement (pinching) of the surrounding soft tissues must be avoided. The graft shape and size must match the defect as closely as possible. And the graft must be covered over carefully with a patch to prevent “uncovered” areas. It seems that any gaps or uncovered spots quickly fill in with fibrous cartilage. The result is an unstable defect area.

The authors of this particular study suggest longer-term studies (beyond the one-year mark) in order to evaluate changes and look for influencing factors that might not show up in the first 12-months. They also commented that their study was fairly small in terms of number of patients (52 ankles). Therefore the study should be repeated with a larger number of subjects before accepting these results as the final word on the subject.

But it does offer some evidence that your age and potentially your postmenopausal status may not make a difference. These are good questions to ask your surgeon before having this procedure. Reparative surgery is important in this condition to avoid premature arthritic changes that can cause a chronically painful and unstable ankle.

Reference: Yong Sang Kim, MD, et al. Factors Associated with the Clinical Outcomes of the Osteochondral Autograft Transfer System in Osteochondral Lesions of the Talus. Second-Look Arthroscopic Evaluation. In The American Journal of Sports Medicine. December 2012. Vol. 40. No. 12. Pp. 2709-2719.

WILL MY INSURANCE COMPANY PAY FOR SPECIAL INJECTIONS FOR ANKLE ARTHRITIS?

Q: I had some special injections to my knee for arthritis that helped smooth things out and improve pain and motion. It was expensive but my insurance company paid for it (well they paid the usual 80 per cent). I asked about having the same treatment for my ankle arthritis and they flat refused to pay. What’s up with that? Can I fight it?

A: It sounds like maybe you had a series of injections using hyaluronic acid. Hyaluronic acid is a substance naturally found in the body in small quantities. It seems to have a role in the multiplication of normal, healthy cartilage cells. Used as an injection into the joint, it is designed to rebuild the protective joint cartilage.

Fifteen years ago, the Food and Drug Administration (FDA) approved the use of an injection of hyaluronic acid for knee arthritis. It has been used ever since for the effective relief of arthritis pain in some carefully selected patients.

Now surgeons are turning their attention to the possible use of this same injection for ankle arthritis. Although it has not yet been approved for this type of use by the FDA, studies are starting to trickle in. From what has been reported so far, there isn’t a clear benefit to these injections for the ankle. In fact, according to one random controlled trial, hyaluronic acid didn’t work any better than a placebo injection using saline (salt) solution.

The question comes up: why do hyaluronic acid injections seem to work so well for some patients with knee osteoarthritis but patients with ankle arthritis don’t’t get the same benefit? It’s possible that because most ankle arthritis is the result of trauma (and knee arthritis is not), there is a difference in the response to hyaluronic acid. Ankle cartilage is also a lot stiffer, denser, and less elastic compared with knee cartilage. Maybe that makes a difference.

Until there is enough evidence that hyaluronic acid is an effective treatment for ankle arthritis, it is unlikely that insurance companies will reimburse for its use. With the high cost of this product, further study is needed to find new types of nonsurgical treatment for ankle osteoarthritis that are cost effective and economical.

Reference: Henry DeGroot III, MD, et al. Intra-Articular Injection of Hyaluronic Acid is Not Superior to Saline Solution Injection for Ankle Arthritis. In The Journal of Bone and Joint Surgery. January 2012. Vol. 94A. No. 1. Pp. 2-8.

A: Severe ankle arthritis is less common than hip or knee arthritis but just as disabling. It is possible to take baseline measurements and to measure the impact of ankle arthritis on function. Limitations in function during daily activities is referred to as impairment of function.

There are several different ways to assess function including counting the number of steps taken each day, step length, walking speed, and ankle motion. These measurements can be compared to normal, healthy adults of the same age and sex (male or female) who did not have any ankle problems or to your other ankle if it isn’t damaged. It might be better to use adult controls instead of your unaffected ankle because if your walking (gait) pattern is affected on one side, it’s likely there will be compensations on the other side even if it is normal and without injury.

Choosing between ankle fusion (called arthrodesis) and ankle replacement (arthroplasty) is always a challenge. Fusion limits pain because it stops ankle motion. But loss of ankle and foot motion causes changes or alterations in the walking (gait) pattern. That in itself can cause further problems later on. Ankle replacement restores ankle motion and takes the pressure and load off the other nearby joints. But long-term studies of ankle replacement are not showing outstanding results at this time.

The question then becomes: is function affected by end-stage ankle arthritis? If so, how can we measure the amount of disability? At what point do the results of these tests suggest surgery is the best treatment? And finally, which type of surgery is best: fusion or replacement?

Not all of these questions have been answered yet. But researchers have at least gotten a start on evaluating which tests and measures provide the most information about function and activity limitations. And they are beginning to see how the effects of end-stage ankle arthritis impact health and quality of life for these patients.

Average walking speed, number of steps taken each day, and length of steps can be correlated with physical function. These tests can help identify problems with ankle motion and function. It is likely that these same measures could be used in future studies. They can be used to determine when treatment should begin and what type should be provided.

Right now, that information isn’t available to help you make your decision. Your surgeon will be the best one to advise you about the use of conservative (nonoperative) care. He or she will also guide you as to when to consider surgery and what type of surgery is best for you.

Reference: Ava D. Segal, MS, et al. Functional Limitations Associated with End-Stage Ankle Arthritis. In The Journal of Bone and Joint Surgery. May 2, 2012. Vol. 94. No. 9. Pp. 777-783.

A: Severe ankle arthritis is less common than hip or knee arthritis but just as disabling. It is possible to take baseline measurements and to measure the impact of ankle arthritis on function. Limitations in function during daily activities is referred to as impairment of function.

There are several different ways to assess function including counting the number of steps taken each day, step length, walking speed, and ankle motion. These measurements can be compared to normal, healthy adults of the same age and sex (male or female) who did not have any ankle problems or to your other ankle if it isn’t damaged. It might be better to use adult controls instead of your unaffected ankle because if your walking (gait) pattern is affected on one side, it’s likely there will be compensations on the other side even if it is normal and without injury.

Choosing between ankle fusion (called arthrodesis) and ankle replacement (arthroplasty) is always a challenge. Fusion limits pain because it stops ankle motion. But loss of ankle and foot motion causes changes or alterations in the walking (gait) pattern. That in itself can cause further problems later on. Ankle replacement restores ankle motion and takes the pressure and load off the other nearby joints. But long-term studies of ankle replacement are not showing outstanding results at this time.

The question then becomes: is function affected by end-stage ankle arthritis? If so, how can we measure the amount of disability? At what point do the results of these tests suggest surgery is the best treatment? And finally, which type of surgery is best: fusion or replacement?

Not all of these questions have been answered yet. But researchers have at least gotten a start on evaluating which tests and measures provide the most information about function and activity limitations. And they are beginning to see how the effects of end-stage ankle arthritis impact health and quality of life for these patients.

Average walking speed, number of steps taken each day, and length of steps can be correlated with physical function. These tests can help identify problems with ankle motion and function. It is likely that these same measures could be used in future studies. They can be used to determine when treatment should begin and what type should be provided.

Right now, that information isn’t available to help you make your decision. Your surgeon will be the best one to advise you about the use of conservative (nonoperative) care. He or she will also guide you as to when to consider surgery and what type of surgery is best for you.

Reference: Ava D. Segal, MS, et al. Functional Limitations Associated with End-Stage Ankle Arthritis. In The Journal of Bone and Joint Surgery. May 2, 2012. Vol. 94. No. 9. Pp. 777-783.

A: Holes referred to as “defects” in cartilage that go clear down to the bone can be treated with the technique you mentioned: osteochondral autograft transfer or OAT. Osteochondral autograft transfer (OAT) involves removing a plug of cartilage and bone from a healthy area (usually from a non-weight bearing area of the knee) and transferring it into the osteochondral lesion (i.e., hole in the surface of the same person’s joint). The word “autograft” refers to the fact that the patient donates his or her own tissue for the procedure.

In a recent study from Korea, surgeons used a second arthroscopic examination a year later to evaluate the results of this procedure used on the talus (ankle bone). It is rare that a second-look arthroscopic exam is possible so the results of this study are important. Quality of bone and cartilage graft were evaluated using the second arthroscopy instead of MRI in order to get a better look at the results.

Using an analysis of many patient variables, the researchers were able to determine the most important factors affecting the final results. They investigated the role of age, gender, body mass index (BMI), duration of symptoms, severity (depth and size) and location of lesion, and presence of bone cysts as predictive factors of outcomes. They also looked at results based on patient satisfaction, pain, function, and activity level.

Ninety-five per cent (95%) of the group reported good-to-excellent outcomes. Age was not a statistically significant factor. The most important variable in the result of the OAT procedure was actually a surgical effect. The surgeon must restore the joint surface smoothly, evenly, and anatomically accurately.

Impingement (pinching) of the surrounding soft tissues must be avoided. The graft shape and size must match the defect as closely as possible. And the graft must be covered over carefully with a patch to prevent “uncovered” areas. It seems that any gaps or uncovered spots quickly fill in with fibrous cartilage. The result is an unstable defect area.

The authors of this particular study suggest longer-term studies (beyond the one-year mark) in order to evaluate changes and look for influencing factors that might not show up in the first 12-months. They also commented that their study was fairly small in terms of number of patients (52 ankles). Therefore the study should be repeated with a larger number of subjects before accepting these results as the final word on the subject.

But it does offer some evidence that your age and potentially your postmenopausal status may not make a difference. These are good questions to ask your surgeon before having this procedure. Reparative surgery is important in this condition to avoid premature arthritic changes that can cause a chronically painful and unstable ankle.

Reference: Yong Sang Kim, MD, et al. Factors Associated with the Clinical Outcomes of the Osteochondral Autograft Transfer System in Osteochondral Lesions of the Talus. Second-Look Arthroscopic Evaluation. In The American Journal of Sports Medicine. December 2012. Vol. 40. No. 12. Pp. 2709-2719.

What do patients say about ankle joint replacement?

Q: I have the most painful ankle in the world. In fact, I’m literally ready to have the surgeon just cut the foot off. I can’t walk much less run. Can’t ride my horse anymore. Can’t keep up with my grandkids. I asked about a joint replacement but the surgeon put me off. Said it was too ‘experimental.’ I know people are getting them. What do other patients say about their results? If it’s good, I’m going to find someone to do the surgery anyway.

A: Surgeons agree that a total ankle replacement is a complex, challenging procedure. It is prone to many complications that often require further (revision) surgeries. However, it is a reasonable approach for some patients and is still considered an acceptable alternative to ankle fusion (or amputation).

Since the 1970s when the first ankle replacement was attempted, the implants have been redesigned and improved. These second generation implants have led to better results but patients still report less than perfect results.

Most patients experience improved motion and function. Walking is improved but restoring running isn’t a likely result for most patients. Residual pain remains a problem. Infection (skin and deep joint) also remains a problem.

And studies show that up to one-third of all patients experience a failed surgery. Failure usually means the implant has to be removed for some reason. Implant loosening, fracture of the implant itself, and subsidence (implant sinks down into the bone) are common reasons for implant removal or revision.

Surgeons pay attention to longevity as well. It’s a major surgical procedure and one for which the hope is long-lasting results without the need for further surgical interventions. The hope is that the implant will last 10 to 15 years at least. Studies with second generation implants are just beginning to report long-term results.

Patients are selected carefully for this procedure. Your surgeon may have some specific reasons why he or she thinks you are not a good candidate. But it’s also possible your surgeon doesn’t do this type of surgery.

It may be a good idea to find a surgeon who does perform total ankle replacements on more than an occasional basis and get a second opinion. You may get the same answer in which case it would be good to explore your options for better pain management so that you can become more functional. It’s possible there are some conservative treatment approaches that could really help.

Reference: James A. Nunley, MD, et al. Intermediate to Long-Term Outcomes of the STAR Total Ankle Replacement: The Patient Perspective. In The Journal of Bone and Joint Surgery. January 4, 2012. Vol. 94A. No. 1. Pp. 43-48.

What do patients say about ankle joint replacement?

Q: I have the most painful ankle in the world. In fact, I’m literally ready to have the surgeon just cut the foot off. I can’t walk much less run. Can’t ride my horse anymore. Can’t keep up with my grandkids. I asked about a joint replacement but the surgeon put me off. Said it was too ‘experimental.’ I know people are getting them. What do other patients say about their results? If it’s good, I’m going to find someone to do the surgery anyway.

A: Surgeons agree that a total ankle replacement is a complex, challenging procedure. It is prone to many complications that often require further (revision) surgeries. However, it is a reasonable approach for some patients and is still considered an acceptable alternative to ankle fusion (or amputation).

Since the 1970s when the first ankle replacement was attempted, the implants have been redesigned and improved. These second generation implants have led to better results but patients still report less than perfect results.

Most patients experience improved motion and function. Walking is improved but restoring running isn’t a likely result for most patients. Residual pain remains a problem. Infection (skin and deep joint) also remains a problem.

And studies show that up to one-third of all patients experience a failed surgery. Failure usually means the implant has to be removed for some reason. Implant loosening, fracture of the implant itself, and subsidence (implant sinks down into the bone) are common reasons for implant removal or revision.

Surgeons pay attention to longevity as well. It’s a major surgical procedure and one for which the hope is long-lasting results without the need for further surgical interventions. The hope is that the implant will last 10 to 15 years at least. Studies with second generation implants are just beginning to report long-term results.

Patients are selected carefully for this procedure. Your surgeon may have some specific reasons why he or she thinks you are not a good candidate. But it’s also possible your surgeon doesn’t do this type of surgery.

It may be a good idea to find a surgeon who does perform total ankle replacements on more than an occasional basis and get a second opinion. You may get the same answer in which case it would be good to explore your options for better pain management so that you can become more functional. It’s possible there are some conservative treatment approaches that could really help.

Reference: James A. Nunley, MD, et al. Intermediate to Long-Term Outcomes of the STAR Total Ankle Replacement: The Patient Perspective. In The Journal of Bone and Joint Surgery. January 4, 2012. Vol. 94A. No. 1. Pp. 43-48.

AM I A GOOD CANDIDATE FOR ANKLE REPLACEMENT SURGERY?

Q: I’m trying to find some information on ankle replacement surgery. I’ve seen two surgeons who both think I’m a pretty good candidate for this type of surgery. I’ve talked with two other patients who seem very happy with their results. What’s the general word on the street about doing this? I know it’s a fairly new-ish procedure and that it hasn’t been perfected yet. What do you think I should know?

A: There is one recent study from Duke Medical Center that may have the answers you are looking for. In this study, one surgeon from Duke University Medical Center shares the results of 82 patients who received the STAR total ankle replacement.

This surgeon performed all of the procedures himself using the Scandinavian Total Ankle Replacement (STAR) over a 10-year-period of time. The STAR prosthesis has been in use since the early 1980s with good results. It remains one of the most widely used ankle implants.

Since the 1970s when the first ankle replacement was attempted, the implants have been redesigned and improved. These second generation implants have led to better results but patients still report less than perfect results.

Most patients experience improved motion and function. Walking is improved but restoring running isn’t a likely result for most patients. Residual pain remains a problem. Infection (skin and deep joint) can also develop causing some difficulties.

Studies show that up to one-third of all patients experience a failed surgery. Failure usually means the implant has to be removed for some reason. Implant loosening, fracture of the implant itself, and subsidence (implant sinks down into the bone) are common reasons for implant removal or revision.

Surgeons pay attention to longevity as well. It’s a major surgical procedure and one for which the hope is long-lasting results without the need for further surgical interventions. The hope is that the implant will last 10 to 15 years at least. Studies with second generation implants are just beginning to report long-term results.

The surgeon who conducted this study was particularly interested in knowing how the patients viewed the results. Measurements were taken before surgery and compared to the same measurements after surgery. Pain, ankle motion, and function were the main areas assessed. Patients’ satisfaction with the results and self-reported quality of life were important means of determining patient reaction to the outcomes.

After analyzing all the data, he found there were improvements in all areas measured but especially in patient quality of life and satisfaction. Everyone was followed for at least two years and some patients were in the study for almost 10 years. This is probably one of the most comprehensive, long-term studies of patient perceived outcomes currently available.

The surgeon reminds the reader that these are self-reported results for a particular ankle implant (the STAR prosthesis). The more objective measures (number of patients requiring further surgery, number of failed implants, and implant survival rate) were also favorable. There was a revision rate of four per cent early on that increased over time. The survival rate was 88.5 per cent after 10 years.

It should help you to know that surgeons agree total ankle replacement is a complex, challenging procedure. It is prone to many complications that often require further (revision) surgeries. However, as this study showed, it is a reasonable approach for some patients. And is still considered an acceptable alternative to ankle fusion (or amputation). As the patients in this study report, function and quality of life are improved. Patient satisfaction is ranked high enough to make this a procedure worth considering.

Reference: James A. Nunley, MD, et al. Intermediate to Long-Term Outcomes of the STAR Total Ankle Replacement: The Patient Perspective. In The Journal of Bone and Joint Surgery. January 4, 2012. Vol. 94A. No. 1. Pp. 43-48.

IS THERE ANYTHING ELSE THAT CAN BE DOWN FOR THE OUTSIDE EDGE OF MY ANKLE SPRAIN?

Q: O geez. I sprained the outside edge of my left ankle two months ago and it never healed right. Clicking, popping, pain, etc. Finally saw an orthopedist. Said I need surgery because the tendon is popping in and out of the groove. Yikes. Is there anything else that can be done?

A: You may have an unusual lateral ankle sprain with a condition called peroneal tendon instability. A lateral ankle sprain means the side of the ankle away from the other leg is sprained. The two peroneal tendons go down the leg and around the back of the ankle bone. The tendons set down inside a tunnel formed by bone and connective tissue called the retromalleolar groove. A fibrous band (the superior peroneal retinaculum) goes across the tendon to hold them in the groove.

When this fibrous retinaculum is ruptured, the tendons can dislocate or pop out of the groove. The result is persistent pain along the outside aspect of the ankle bones. There may be a painful popping or snapping sensation such as you mentioned.

Conservative (nonoperative) care is only possible when the unstable tendons can reposition inside the retromalleolar groove. A cast or boot placed on the lower leg will give the tendon a chance to heal. If conservative care is unable to achieve a stable gliding tendon or if the tendon displacement is unstable from the start, then surgery is necessary.

There are several different surgical options to consider. The fibrous protective sheath (retinaculum) can be reinforced or reconstructed. The groove can be reshaped (deepened) and rebuilt. The surgeon will probably suggest some additional imaging studies to determine the extent of the damage and the best way to surgically treat it. If you are still uncertain about the need for surgery, you always have the option of seeking a second opinion. There is nothing wrong with asking questions and seeking further advice.

Reference: Markus Walther, MD, PhD, et al. Peroneal Tendon Instability: Diagnosis and Authors’ Recommended Treatment. In Current Orthopaedic Practice. March/April 2012. Vol. 23. No. 2. Pp. 80-85.

WHAT'S UNUSUAL ABOUT THE TENDONS NOT STAYING IN THE GROOVE AS A RESULT OF AN ANKLE SPRAIN?

Q: I sprained my ankle doing a stupid move on my motorcycle. It never seemed to heal so I finally went in for help. They discovered the tendons along the outside of my leg aren’t staying in the groove where they are supposed to be. The doc said it was unusual but I didn’t catch what was unusual and why mine aren’t staying where they are supposed to. Can you help explain this to me?

A:  Ankle sprain is a common injury in athletes as well as the active adult. Most of the time, the ankle heals with a little care (rest, taping, ice). But one rare complication of lateral ankle sprains is a condition called peroneal tendon instability. It sounds like this may be what you are experiencing.

A lateral ankle sprain means the side of the ankle away from the other leg is sprained. The two peroneal tendons go down the leg and around the back of the ankle bone. The tendons set down inside a tunnel formed by bone and connective tissue called the retromalleolar groove. A fibrous band (the superior peroneal retinaculum) goes across the tendon to hold them in the groove.

When this fibrous retinaculum is ruptured, the tendons can dislocate or pop out of the groove. Traumatic displacement of the peroneal tendons is a rare but painful complication of some lateral ankle sprains. Some people have a naturally shallow groove, which contributes to the likelihood of tendon displacement after ankle sprain.

The result is persistent pain along the outside aspect of the ankle bones. There may be a painful popping or snapping sensation. Swelling may mask the symptoms of tendon displacement at first. It’s only weeks to months later when the painful symptoms don’t go away that the additional tendon damage is recognized. Early MRIs may not show peroneal tendon instability, especially if the tendon pops in and out of the groove spontaneously. Dynamic ultrasound tests are the best diagnostic tests because they will reveal the movement of the unstable tendon.

Reference: Markus Walther, MD, PhD, et al. Peroneal Tendon Instability: Diagnosis and Authors’ Recommended Treatment. In Current Orthopaedic Practice. March/April 2012. Vol. 23. No. 2. Pp. 80-85

SHOULD ATHLETES WEAR ANKLE BRACE TO PREVENT SPRAINS

This may be the first study to look at preventing ankle sprains (and other leg injuries) by wearing a soft, lace-up ankle brace. Ankle sprains may seem like a minor problem but they put many athletes on the bench every year. And the effects can catch up with you much later in life. Chronic ankle stability, decreased physical activity, and ankle osteoarthritis head the list of potential long-term effects of ankle sprain.

Can a simple lace-up ankle brace really prevent ankle sprains? To find out, a group of researchers from the University of Wisconsin (Madison) enrolled 1460 high school athletes in this study. All participants were basketball players. The study included males and females involved in high school basketball during the 2009-2010 season.

The athletes were randomly divided into two groups. One group received the ankle brace. The other group was the control group (no brace). Athletes in the brace group wore the McDavid Ultralight 195 brace during any conditioning session, practice, or game throughout the season. This particular brace was chosen because it happens to be one that is used by many high school and college-level athletes.

Number and severity of all injuries affecting the lower extremity were recorded. This included ankle sprains, other ankle injuries, as well as knee injuries. An injury was defined as any event that caused the athlete to quit playing for 24 hours (or more). Severity of the injury was determined by the number of days the athletes couldn’t practice of play basketball in competition because of the injury.

There were a number of other variables that the athletic trainers involved in the study kept track of. For example, player compliance with wearing the brace was recorded. The use of tape in addition to bracing was noted. Type of shoes (low, mid- or high-top) was included as well. As it turned out, everyone wore the same type of court shoes (mid-tops).

There were a total of 265 injuries (all types). About 16 per cent of the entire group was affected. Most of the injuries were acute, traumatic (rather than slow and gradual). Basketball requires frequent stops, starts, turns, and cutting movements that increase the risk of acute injuries (especially of the knee and ankle). But handling the ball also lends itself to wrist, hand, and finger injuries. And falls resulting in head injuries (concussions) are also common.

Of course the real interest is in knowing how many of the injuries occurred to athletes wearing the lace-up ankle brace compared with those who did not wear a brace. As you might expect, the braced group did have fewer injuries. But the brace did not reduce the severity of the ankle injuries. Bracing did not prevent knee injuries either. The number of acute knee injuries was similar between the two groups.

What do the results of this large study really tell us? Wearing a lace-up ankle brace is effective in reducing ankle injuries in high school basketball players regardless of age, sex (male or female), or body mass index (body weight for size). The protective effect of this simple device also helps athletes who have already had a previous ankle injury from reinjuring that ankle again. This is good news since ankle reinjury is a common problem in athletes.

The authors conclude by saying that future research is needed. First, to repeat these same results in athletes of all kinds. Then, to compare various bracing options to find the one with the best protective effects. Comparing bracing with and without a neuromuscular training program is also called for. And they plan on taking a closer look at the trend for other types of injuries of the lower extremity (leg) observed in this study.

Reference: Timothy A. McGuine, PhD, ATC, et al. The Effect of Lace-Up Ankle Braces on Injury Rates in High School Basketball Players. In The American Journal of Sports Medicine. September 2011. Vol. 39. No. 9. Pp. 1840-1848.

ARE JOINT SPRAINS HEREDITARY?

Physical Therapy in Litchfield County for Ankle

Joint laxity or looseness is one factor that might contribute to chronic joint injuries or sprains. And that’s something you can be born with. Inherited conditions (e.g., Marfan’s syndrome) involving collagen fibers that make up the soft tissues are a more remote possibility.

But there are other possible factors contributing to chronic joint injury such as impaired balance, problems with proprioception (joint sense of position) or muscle imbalances/weakness. Usually there is a reason behind the reason.

In other words, a specific reason why someone might have muscle weakness or impaired proprioception. Before starting on they exercise program, it’s wise to look for all possible avenues to restore a normal, natural balance of muscle strength, motor control, movement, proprioception, and kinesthesia (awareness of movement).

You may not be able to solve this on your own. A visit to your primary care physician might be in order. He or she can direct you to someone more specific if needed (e.g., rheumatologist, orthopedic surgeon, neurologist). If there’s a problem with muscle insufficiency, altered motor control, or joint proprioception, a Physical Therapist can help you find the right rehab protocol and exercises to restore normal function.

Reference: Riann M. Palmieri-Smith, PhD, ATC, et al. Peroneal Activation Deficits in Persons with Functional Ankle Instability. In The American Journal of Sports Medicine. May 2009. Vol. 37. No. 5. Pp. 982-988.

FUSION FOR PAINFUL OLD ANKLE INJURY

Physical Therapy in Litchfield County for Ankle

Q:  Years ago, I broke and dislocated my right ankle. Everything healed nicely at the time. But, now the pain from arthritis has really gotten to me. The surgeon recommends fusion of the two main joints. I forgot to ask if I’ll need a brace or anything like that.

A: The type of fusion you are describing is called a tibiotalocalcaneal arthrodesis. Tibio-talo-calcaneal refers to the three bones that will be fused together. Essentially, your ankle and subtalar joint will be fused. Arthrodesis is the medical term for fusion.

There are various ways to surgically fuse these joints together. Screws, nails, and plates are possible options. These devices are used to hold the joint in place until the bone graft fills in and forms a solid fusion.

There will be a loss of ankle motion but bracing isn’t usually needed. The fusion provides the stability you need. But without movement at the ankle, you may need a good, supportive shoe. Shoe modifications can be made to accommodate any residual deformity that might be present.

Some patients require a high orthopedic shoe. Others may only need a heel raise or modification to the sole. Most (90 per cent or more) patients who have this type of fusion need some kind of shoe modification at least.

Reference: Ronald Boer, MRCSEd, et al. Tibiotalocalcaneal Arthrodesis Using a Reamed Retrograde Locking Nail. In Clinical Orthopaedics and Related Research. October 2007. No. 463. Pp

ALTERNATIVE TO ANKLE FUSION FOR MARATHON ATHLETE

Physical Therapy in Litchfield County for Ankle

Q:  X-rays of my right ankle show arthritis just on one side of the joint. I’d really like to keep training for a marathon but the pain is starting to get to me. I don’t think fusing the joint is such a good idea. Can something else be done to fix the problem?

A: Osteoarthritis that occurs as a result of a poorly aligned ankle is not uncommon. In most cases (70 to 80 per cent), trauma to the ankle is the original cause of the problem.

If conservative care doesn’t help, then surgery is often advised. The two most commonly used operations include ankle joint fusion or total ankle replacement (TAR). But there are some patients who could benefit from surgery to realign the joint instead.

The surgeon may be able to balance the uneven joint space. The operation is called realignment surgery. Too much tension on the tendons can be lessened. Angles between bones in the ankle can be changed. And the bone can be lengthened or shortened.

Shear forces can be reduced and shifted to be equal across the joint. Any deformity in the midfoot, forefoot, or hindfoot may be reduced. If realignment surgery is not successful, then a fusion or TAR can still be done.

The realignment approach has made it possible for some patients to continue participating in sports activities. Running long distances, including marathons, has been done by patients who have had this operation.

Reference: Geert I. Pagenstert, MD, et al. Realignment Surgery as Alternative Treatment of Varus and Valgus Ankle Osteoarthritis. In Clinical Orthopaedics and Related Research. September 2007. Vol. 462. Pp. 156-168

MOTION PROBLEM AFTER REMOVAL OF ANKLE CAST

Physical Therapy in Litchfield County for Ankle

Q:  Wow! I broke my ankle six weeks ago, and when they took the cast off, I could barely move my foot and ankle. Is this common?

A: Your experience is very common. In fact, this is more likely to happen than not happen. When joints are immobilized (can’t move) in a cast, the muscle fibers start to shorten. Injury to the bone and surrounding tissue may change the way the soft tissues work and move. This can also delay return to normal motion.

Loss of dorsiflexion (moving the toes up toward the face) is called a plantar flexion contracture. Three out of every four people have this type of contracture when the cast comes off. In fact, 22 percent of those people still have a contracture two years later.

Physical Therapists are working to find the best way to treat this problem. Right now it looks like exercise is enough. Adding stretching exercises doesn’t appear to help.

Reference: Anne M. Moseley, PhD, et al. Passive Stretching Does Not Enhance Outcomes in Patients
with Plantarflexion Contracure after Cast Immobilization for Ankle Fracture: A Randomized Controlled Trial. In Archives of Physical Medicine and Rehabilitation. June 2005. Vol. 86. No. 6. Pp. 1118-1126.

WHY ARE X-RAYS TAKEN FOR A SPRAIN?

Physical Therapy in Litchfield County for Ankle

Q: Why is it necessary to have X-rays taken after a sprained ankle? Can’t the doctor just examine the foot and see what’s wrong?

A: In some cases, it is possible to look for signs of ankle injury such as swelling, bruising, tenderness, and decreased motion. The doctor may also use other tests such as squeezing the bones together or moving one part of the foot by itself. Usually ankle pain prevents a thorough examination. Even with a good exam, it is not possible to use signs and symptoms to tell the difference between a torn ligament and a bone fracture.

An X-ray can show if any bones are broken. A new procedure using an arthroscope allows doctors to see inside the ankle joint. An arthroscope is a tiny TV camera that can be placed inside the ankle to see the bones and ligaments directly. This makes it possible to see and identify any structures that are torn or broken.

Better technology makes it possible for doctors to make the right diagnosis. Accurate diagnosis helps them determine the best possible treatment

Ankle Sprain Swelling and Function

Physical Therapy in Litchfield County for Ankle

Q:  When it comes to ankle sprains, how much is swelling related to ankle function?

A: According to a recent study, not much. Twenty-nine patients with new ankle sprains were in the study. The authors found that a measure of ankle swelling wasn’t related to patients’ ability to do sports and daily activities. Swelling also wasn’t related to whether or not patients could put weight on their hurt ankles.

The authors believe that patients’ own reports are the best gauge of ankle function. This makes sense given the number of personal factors that go into how patients recover from injuries.

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